February 26, 2012

If you have a few minutes to kill, the following link is worth watching. Josh Dueck is my new hero! It's important to dangle good motivational carrots from the end of the stick and this clip gets me fired up. Check this badass out at www.wimp.com/sitski/

It's been almost seven weeks since I received my stem cell treatment. While every spinal cord injury is unique, 3 to 6 months is the predicted window of peak benefit. I continue regular physical therapy and weight training as well as hand cycling several days each week. I am also attending the Neuromuscular Connection, a clinic in Orange County that's using laser therapy to stimulate regeneration of neural pathways.

I'm happy to report that I continue to enjoy modest improvements in muscle function and strength in areas that were already active. I'm also feeling slightly increased core muscle recruitment below the level of my injury both in my mid-back and my abs. While the feeling of "tightness" is still fairly weak, any change-any feeling at all-is welcome. I'm also experiencing new "sensations" in my legs that, despite a continued lack of motor control or sense of touch, are encouraging just for the fact that they're new.

Thanks again for your support and prayers! I look forward to reporting further progress over the coming weeks and months.